November 2, 2013
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video recipe: roasted pumpkin seeds

How To Roast Pumpkin Seeds
Halloween may be over but there are still plenty of pumpkins hanging around so why not roast up some pumpkin seeds this weekend? Fair warning: they are totally addicting.

Recipe: LEAFtv Roasted Pumpkin Seeds

You will need need:
- 1 pumpkin, medium to small (I like sugar pumpkins for seeds)
- Olive oil
- Salt

1. Carefully cut off the top of the pumpkin and scoop out seeds and rinse removing all of the pulp.
2. Bring a pot of water to a boil, add salt and seeds, reduce to a simmer over medium-high heat and simmer for 10 minutes. Strain and pat dry.
3. Toss seeds with 1 tsp of olive oil and a generous amount of salt then lay seeds flat on a baking sheet.
4.Β  Roast at 325 for 8-10 mins then take them out of the oven and stir. Roast again for another 6-8 minutes, until golden brown. Be sure to keep an eye on them so that they don’t burn.
5. ENJOY your roasted pumpkin seeds!

9 Responses to “video recipe: roasted pumpkin seeds”

SkyeNovember 4th, 2013 at 2:06 am

What a great idea – I should have done this with the seeds from my pumpkin flower arrangements. Love the video – it’s beautifully shot.

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