What’s one thing you can do each day to make yourself feel happy?
I would love, love, love if each and every one of you could answer this in the comments below so that we can all combine ideas to live our best, happiest lives. Once answers are received, I’ll do a follow-up blog post sharing everyone’s responses (anonymously) to help inspire happiness. I did this with wellness ideas last year and it was SO inspiring!
I’ll go first and will give a few to get the creative juices flowing:
I’m a creature of affection and feel happiest when I’m loving others. Whether that’s calling a family member to say “hiii, I was thinking of you!” or eating up my husband with kisses, it brings me the most joy.
A good sweat to get the endorphins going and blood pumping! The physical and chemical jolt gives me a happiness high that’s hard to duplicate.
I’m best when I honor my needs. If that means saying “no” to plans so I can rest, or eating a piece of dark chocolate because I’m craving it, I always try to listen to my mind and body to stay nourished. Healthy nourishment equals happiness in my book.