As Geri and I have both shared, we each got married over the last few years. And as any bride knows, thoughtful notions go a long way during the hectic yet exciting time of planning. Every offer for help, sweet message, or kind gift goes noticed, and I can still […]
Talking about dental care isn’t the sexiest thing in the world, I get it. I honestly get a lot of anxiety around going to the dentist and would rather not have to deal with it, but of course, such is life, and I have to. These pearly whites aren’t going […]
For this week’s installment of nourishing recipes from my wonderful postpartum doula, we’re making a Paleo Breakfast sandwich. MMM! Written with love from my doula, Stephanie Matthias, herself: This dish is a breakfast favorite with my clients. It’s delicious and hearty enough to fuel you for the rest of your […]
Intermittent fasting is a concept that’s actually been around for quite some time, but has gotten heavy attention as of late. And although the word “fasting” might make you think of skipping meals and a growling stomach, intermittent fasting isn’t about withholding food until you pass out. It’s more like […]
One of the things I’ve caught myself doing recently is putting myself down, including when receiving a compliment. I meet “you look so great” with something like “I hide the baby weight well” or “ughhh I feel gross” or “I don’t, but thanks” and this is something I’m working on […]
One of my favorite aspects of being a blogger is the writing aspect. Though I didn’t go to school for journalism or writing, it’s a hobby that I’m grateful to now have as a career. On top of that, I love researching new topics and then sharing them with you […]