15 Ways to Feel More Relaxed This Season

15 Ways to Feel More Relaxed This Season 15 Ways to Feel More Relaxed This Season
Thanksgiving may be over, but the height of holiday craziness is at its peak – at least over here. Whether you’re stressed out from events or your to-do list, or you’re just looking for ways to chilllll, try these 15 things.

  1. Give your skin some love and then go to bed early.
  2. Clear your space + energy. So many zen vibes right here.
  3. Call in “sick” and take a personal day. We won’t tell!
  4. Turn on a podcast and stretch before bed.
  5. Three words: self love bath.
  6. Prep yourself for a healthy holiday season, which always makes me feel more relaxed with everything.
  7. Remove these five things from your life/schedule.
  8. Use the 4-7-8 breathing technique.
  9. Spend some time changing your mindset, then see what it can do for your well-being.
  10. Practice zen driving. Yes, even at the mall the week of Christmas.
  11. Head outside to ground yourself.
  12. Try eating warm foods only. Seriously, it feels gooood!
  13. Brew tea – specifically these five.
  14. Take a spiritual detox.
  15. Simplify. Simplify. Simplify.

Now it’s your turn to share! Do you have a ritual you turn to for relaxation? Spill!

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6 comments

  1. Thanks! Your wellness posts always motivate me to take better care of myself (and others). All your suggestions are doable…kind of like baby steps…and I love how your Mom comments!

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