Gluten-Free Blueberry Muffins

I’ve always wanted to be that girl whose KitchenAid Mixer sits on the counter because she uses it often but the truth is, I’ve used my mixer once since getting married over two years ago. Eeeeeek! Perhaps it’s because I’ve been busy or laser focused on eating hyper healthy but […]

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A Delicious & Gwyneth Paltrow Approved Pitaya Bowl

This beautiful, Gwyneth Paltrow approved (it’s from her latest cookbook, ‘It’s All Easy’), antioxidant-rich smoothie bowl is the perfect breakfast for warm summer mornings… not to mention a great instagram shot, too. Pitaya, or dragon fruit, is similar to açai with a more mild taste and rich magenta color profile. […]

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Pumpkin Yogurt Breakfast For Fall

This healthy breakfast concoction is a delicious celebration of fall. It also happens to run in the LEAF family! Try it out: You’ll Need: – nonfat greek yogurt – 100% canned pumpkin – chopped almonds – pumpkin seeds – 1 tsp chia seeds – honey + cinnamon, to taste Instructions: […]

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Sweet Breakfast Quinoa

Quinoa is the ultimate health food. It’s full of fiber, zinc, omega-3 fatty acids, and happens to be a complete protein. Quinoa is generally served savory (as a side or salad), but it also works as a sweet breakfast dish. So, experiment swapping out your oatmeal and starting your day with […]

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