Gluten-Free Blueberry Muffins

I’ve always wanted to be that girl whose KitchenAid Mixer sits on the counter because she uses it often but the truth is, I’ve used my mixer once since getting married over two years ago. Eeeeeek! Perhaps it’s because I’ve been busy or laser focused on eating hyper healthy but […]

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3-Ingredient Pasta Sauce

The only thing easier than this three-ingredient sauce is opening a jar, but trust me, this is SO much better! It’s become one of my weekly go-to’s ​and I have a feeling it won’t be going anywhere soon. Here’s how to make it: Recipe: 3-Ingredient Pasta Sauce Grab: 1 yellow […]

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“Cheese” Popcorn

My obsession with nutritional yeast continues! This time on popcorn and MMMMM is it good! Nutritional yeast (I use Bragg’s Organic) is a high-quality source of protein that also contains B vitamins, amino acids and at least 14 minerals and 17 vitamins. It contains folates, thiamine, riboflavin, niacin, selenium and […]

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Strawberry Almond Milk

On a Sunday morning while eating brunch, I was carefully crafting the perfect granola/berries/almond milk bites onto my spoon and wondered – “What if the almond milk was strawberry flavored?!”  I jumped up, sliced a few strawberries, grabbed almond milk, and blended the two together. It was good but could have been […]

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What I Always Buy At The Grocery

Since writing about my flexitarian lifestyle and sharing other tidbits about my eating habits—like my experiment with an anti-candida diet—I often get questions about what I’m eating or stocking up on at home. Because of that, I thought I’d put together a little list of grocery essentials! We do most […]

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