LIVE WELL: Outfits in Advance

Funny enough, I LIVED for picking out my school outfits the night before all throughout high school. Maybe it’s the planner in me or my appreciation for fashion, but it was always a part of my nighttime routine. (Oh, and maybe it was the fact that there were about zero […]

Continue Reading

LIVE WELL: Magnesium

If you keep up with wellness trends at all, then you’ve probably seen the word magnesium floating around. It’s been a popular health supplement for years, but like everything, it’s come back around again and is having a serious moment. But what is magnesium? Well, for one, it serves quite […]

Continue Reading

LIVE WELL: Massages

The older I’ve gotten, the more I’ve come to appreciate the little things that just seem to make life better. This list includes monthly facials, quality skincare products, and massages. All have become necessary pieces of my current wellness routine. If you’re thinking getting a massage once a month seems […]

Continue Reading

LIVE WELL: Adaptogens

Maybe you’ve heard the word adaptogens, but it left you thinking adapto-what? Because me too at first! It’s kind of a mouthful, but also a very intriguing wellness topic – perfect for this week’s edition of our LIVE WELL series. Put simply, adaptogens are adaptogenic substances used in herbal medicine. […]

Continue Reading

LIVE WELL: Find a Mentor

Personal development is something I’ve tried to keep at the forefront over the years. And even as I age, I believe that one of the keys to growth (both personally and professionally) is having a mentor. Because let’s be honest, figuring life out is harrrrd, so having someone there to […]

Continue Reading