Miranda Kerr’s 15 Minute Workout

Finding time and/or a place to workout can be a challenge. Especially during the holidays (I’m feeling pretty gross after a workout-less Thanksgiving break).

I came across this 15-minute workout routine that Miranda Kerr came up with which targets all areas (arms, abs, legs and butt and core), needs no equipment and can be easily done at home or in a hotel room – it looks intense but GOOD! She apparently does this on days she doesn’t have time for a full workout to increase energy and “feel her best.”

Be sure to stretch before and after, hydrate during the day and rest for 10 seconds in between exercise. Here’s the workout:

• 1 minute of push ups
• 1 minute plank (or 2 x 30 second holds for beginners)
• 1 minute of squats
• 1 minute of jumping jacks (cardio burst)
• 1 minute of left leg raises
• 1 minute of bicycle crunches
• 1 minute of right leg raises
• 1 minute bridge (hold 30 seconds, pulse 30 seconds)
• 1 minute of jumping jacks (cardio burst)
• 1 minute of alternating lunges
• 1 minute wall sit
• 1 minute of mountain climbers
• 1 minute of jumping jacks (cardio burst)

What are your favorite workouts to do at home?

Photo: Vogue.com.au

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Outfit Inspiration: Tie It Around Your Waist

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I’m a little late on the trend of tying flannels, chambray, sweaters and light jackets around my waist but now that I’m into it, I’m realllllly into it. It’s simply the easiest and best way to update an outfit. Plus, you always have something to throw on when you get cold.

Here are 18 outfits incorporating the ’90s trend on everyone from Mary Kate Olsen and Miranda Kerr to Alexa Chung and Taylor Tomasi Hill.

Dress, tie and go!

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3 Easy Outfits To Wear All Weekend

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We spend all week stressed out so when it comes to Saturdays and Sundays the last thing we need is stress over what to wear.

Here are 3 easy outfits to wear all weekend long, fuss free, inspired by three of my favorites:

1. Alexa Chung: button up + jeans shorts + killer oversize shades + ballet flats

2. Olivia Palermo: easy breezy little white dress (Olivia’s wearing the Aimee by Heartloom avail here) + funky bag + comfy flats +  playful clear sunnies

3. Miranda Kerr: Baggy white tank + a hint of sexy triangle bra (I love this one) + black skinnies + really good basic accessories

Wishing everyone a great and stress free weekend! xx

Photos: WhoWhatWear & HB

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