This article is written by BIA contributor Chelsea Becker Pretty much the second you get pregnant, you start thinking of what you need to buy. Then once you tell family and friends, that list grows as everyone shares their “must have” items. Before you know it, the nine months are […]
This post is written by contributor Chelsea Becker While the first trimester didn’t allow for much of a nighttime routine (other than hugging the toilet and sleeping), something I’ve welcomed in my second and third is the return of an evening routine. Especially because I know I won’t have as […]
This post is written by BIA contributor Chelsea Becker First up, I want to address the fact that no matter WHAT you do, you’re likely going to go through flows of fatigue during pregnancy. Especially in the first trimester (and probably towards the end, but I’m only at 30 weeks), […]
Today’s post is written by BIA contributor Chelsea Becker This article is personal, but after talking to several girlfriends who have been through the same thing, I figured it was time to start talking about it. One of my favorite things about this site is how receptive and understanding […]
Today’s post is written by contributor Chelsea Becker If I had to describe the first trimester of pregnancy, I’d choose two words: grateful and brutal. On one big hand, I was excited. I felt beyond thankful that it happened for me when so many friends have struggled. And on the […]
Replenishing your body with nourishing and healing postpartum meals after having a baby can do wonders for your recovery. From balancing hormones, to aiding in breast milk production and refueling your system, food truly is the medicine a new mama needs, and nobody understands this more so than Stephanie Matthias, […]