Gluten-Free Blueberry Muffins

I’ve always wanted to be that girl whose KitchenAid Mixer sits on the counter because she uses it often but the truth is, I’ve used my mixer once since getting married over two years ago. Eeeeeek! Perhaps it’s because I’ve been busy or laser focused on eating hyper healthy but […]

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Healthy Cocktail Tips

The idea of skipping yummy, refreshing drinks to maintain a certain body just doesn’t sit right over summertime. It’s the time to relax and enjoy yourself more than ever, and there’s definitely a way to mix nutrition with pleasure when it comes to what you’re sipping on. With the 4th […]

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3-Ingredient Pasta Sauce

The only thing easier than this three-ingredient sauce is opening a jar, but trust me, this is SO much better! It’s become one of my weekly go-to’s ​and I have a feeling it won’t be going anywhere soon. Here’s how to make it: Recipe: 3-Ingredient Pasta Sauce Grab: 1 yellow […]

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“Cheese” Popcorn

My obsession with nutritional yeast continues! This time on popcorn and MMMMM is it good! Nutritional yeast (I use Bragg’s Organic) is a high-quality source of protein that also contains B vitamins, amino acids and at least 14 minerals and 17 vitamins. It contains folates, thiamine, riboflavin, niacin, selenium and […]

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