I absolutely love dark chocolate, blueberries AND smoothies so I thought, why not combine them all to make a powerhouse antioxidants cup of goodness? Between the blueberries, cacao, chia seeds and greens, this smoothie is an excellent (and tasty), start to an energetic day. Here’s how to make it:
Smoothie bowls are my favorite (and not just because they’re pretty for Instagram!). Especially this chocolate cacao smoothie bowl. Like a regular smoothie, smoothie bowls are a great way to pack in loads of greens, berries, superfoods, vitamins and minerals BUT you also get to add all of your favorite toppings. Here’s how […]
There’s something about waking up and having a chocolate smoothie as delicious as this one that feels a little mischievous. It reminds me of sneaking into the pantry, climbing up the shelves and secretly eating cookies for breakfast when I was a little girl. The big difference is that those cookies got me in big […]
I usually take a smoothie hiatus during cold winter months and opt for something warm like oatmeal but this year it’s been cut short. It’s now 90 degrees here in Los Angeles (it was fun while it lasted, El Niño!) making smoothies one of the the most desirable breakfasts or mid-day snacks. When the heat […]
Wishing everyone a happy and healthy new year! To kick things off to a healthy start, here’s an evening smoothie recipe that I absolutely love. The ingredients make for the ultimate detox formula. Loaded with fiber, antioxidants, anti-inflammatory properties and diuretics, one glass of this before bed has been known to speed up metabolism […]
If you’re on Instagram at all, you have probably come across one, or twenty, stunning #smoothiebowl shots. Or at least 5 if you follow me (@gerihirsch). This is for good reason other than likes; making a smoothie is one of the best ways to add an incredible amount of nutritional […]