5 Workouts To Try in 2018

Doing the same workout over and over again can get dull pretty quick, we all know this. I’ve found that mixing it up every six months or so usually keeps me interested enough to keep working out. I also think it’s important to surprise your body with different movements. So, […]

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My Ultimate Workout Playlist

I get asked a LOT of questions about the music I post on my workout snaps (holllller @gerihirsch) soooo, after many requests, I’ve put together a little mix on Apple Music. I’ll continue to update it regularly and if you have any suggestions/requests please leave them in the comments? I […]

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