My Ultimate Workout Playlist

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I get asked a LOT of questions about the music I post on my workout snaps (holllller @gerihirsch) soooo, after many requests, I’ve put together a little mix on Apple Music. I’ll continue to update it regularly and if you have any suggestions/requests please leave them in the comments? I […]

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5 Ways To Get A Flat Belly

5 WAYS TO GET A 6 PACK

Feeling meh after a gluttonous Thanksgiving weekend? Fight that bloat and get in shape this holiday season with help from these five moves celebrity trainer, Chase Weber (aka @chasenfitness), is showing off. Targeted at those coveted 6-pack abs, these moves will tone and train your core for strength and endurance. Here’s how […]

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