Sex should be sexy so let’s remove the toxins from it, shall we? From the lubrication you keep in your nightstand to the condoms you have on hand, there are healthy options on the market that skip the parabens, phthalates, artificial fragrance, alcohol, and petroleum. And besides the toxicity, these […]
Time is the MOST precious commodity. Toss a child (or two) into the mix and this becomes even more real. To get more out of my day, I’ve had to really figure out where I was spending my time and come up with solutions that help me find/make MORE time. […]
It was 11pm on Sunday, I was 5 days past my due date, exhausted by the waiting game, and like a sharp bolt of lightening, it hit me. The first contraction. It was unmistakable. From there, they came on fast and intensely, a deep rhythm building heavier and heavier like […]
Thanksgiving is one of my favorite weeks of the year. Time off, family togetherness, delicious food and the best week to shop for good deals. In the spirit of spoiling yourself, it felt appropriate to focus on Black Friday picks to set you up for self-care. You know, items that […]
Just sharing some favorite quotes that I’ve saved over the years. Even during one of the busiest times of years, it’s crucial to take a step back and remember all that we have. I definitely like pulling these quotes out when I need a humbleness check-in (among these ideas), too. […]
Curate your Instagram feed well and it’s a place of infinite inspiration! Curate it poorly and it can leave you feeling mehhhhhh. Since quieting out some of the unnecessary noise in my feed (big fan of the mute button over here!), I’ve been able to surface more content that does […]