5 Workouts To Try in 2018

Doing the same workout over and over again can get dull pretty quick, we all know this. I’ve found that mixing it up every six months or so usually keeps me interested enough to keep working out. I also think it’s important to surprise your body with different movements. So, […]

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3 Hairstyles For The Gym

Bored of the usual top knot or ponytail for the gym? Switch it up and try these hairstyles for the gym – click the links below to watch a video to learn how to do them: 1. Faux Fishtail 2. The double dutch braids 3.  Post Gym: The Low Chignon Written […]

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