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Cashew Vanilla Nut Butter
I’m pretty sure I’ve spent more time in the kitchen this fall than any other time in my life, and I’m not complaining. Besides an intense need to nest with the baby coming soon, and just the overall coziness that this time of year provides (and finally an ease of […]
7 Wellness Items To Stock Up On For Black Friday
Besides the family time, days off, and delicious food, the other big perk of Thanksgiving weekend are the deals to be had. Black Friday and Cyber Monday are excellent days to shop (IMHO!), especially in the wellness category, an area where sales aren’t as frequent. If you’re looking to invest […]
6 Foods That Make You Live Longer
For me, it’s all about balance when it comes to eating healthier. I have my good days, and well, my not so good days, but hey, we all deserve to splurge a little! Regardless of what types of cravings I give in to (I have a MAJOR sweet tooth…OK and […]
How My Diet Changed During Pregnancy
Not gonna lie, pregnancy caused a real shakeup in the eating department for me during my first trimester. As someone who is generally a clean eater and happy with green juices and fish with veggies, I found myself nauseated by the sight of my favorite healthful items and instead was […]
5 Things I Started Doing For My Skin In My 30s
I haven’t been shy about the changes I’ve seen in my skin recently, especially as I’m now officially a member of the mid-thirties club. Skincare, more so than anything in my beauty routine, has become my priority, and I spend the most time, focus, and money on it. Veryyyy different […]
Wellness Challenge: Drink Gelatin
You guys know I’m the queen of smoothies and always down to try new ingredients, supplements, and all the healthy goodness. I’ve already written about some of my favorite additions, like bee pollen, collagen, and easy options. But I get bored, so I gotta switch it up! Which is where […]