When it comes to keeping up with good habits, sometimes it’s about having them right in front of you. For example, using that fancy anti-aging serum you bought by leaving it on the counter, making a nutrient packed smoothie by keeping your blender out, hitting the gym after work by […]
Baby girl turned 1! They said it would go fast but I can not believe just how fast. As I reflected on her first year, I couldn’t help but feel so incredibly full and grateful. I have never felt more content and peaceful in my life. It’s […]
This post is written by BIA contributor Chelsea Becker First up, I want to address the fact that no matter WHAT you do, you’re likely going to go through flows of fatigue during pregnancy. Especially in the first trimester (and probably towards the end, but I’m only at 30 weeks), […]
They say that when you finally get into a rhythm with your bebe, everything changes, and boy are they right! After months of making, trying, adjusting and building on purees, I finally had a really good handle on what my child loved. I figured out how how to efficiently make […]
2018 has been an incredibly empowering year for me. In January, we welcomed our first child, Leo Gem, into the world and with her came so many “firsts”. First labor, bringing her home, breastfeeding, smiles, coos, expressions, laughs, solids, crawls, words, holidays, family photos, trips, trains, planes, automobiles – you […]
Are you a tired mom who at the end of the day simply doesn’t want to be touched by anyone? Not a hug from a friend, a shoulder rub by a stranger, and certainly not by your partner in bed? Turns out, there’s a term for that and it’s called […]
Now that we’ve introduced solids and are happy little eaters, I’m all about consistently introducing Leo to all sorts of yummy flavors and spices with the hopes that she’ll be a good eater FOREVER. Fingers crossed! To help inspire ideas, find recipes and learn about the best way to combine […]
You don’t realize how unsafe your house is for a baby until there’s actually a baby in it. The corners, outlets, stairs, cabinets, drawers, cords, plants, shelves, etc. that were once invisible become your biggest fear, and there’s only one thing to do about it. That my friends, is to […]
For quite some time, feeding your baby throughout the night is imperative (they need the nutrition and human touch), but at a certain point, they no longer need the feeds and it can be tricky to break them. I’m speaking from experience as we finally broke our nighttime feeds at […]