BBG looks like an incredible workout and the results speak for themselves, but somehow, it has never made its way onto my screen. Three others have, however, and they’re REALLLLY good. Here are three online workouts that I personally subscribe to: OBE: 28-minute workouts. Enough said?! And they’re really really […]
Doing the same workout over and over again can get dull pretty quick, we all know this. I’ve found that mixing it up every six months or so usually keeps me interested enough to keep working out. I also think it’s important to surprise your body with different movements. So, […]
Let’s not sugarcoat it, losing weight can kinda suck. And getting in the right headspace and making the commitment to yourself to lose weight can be just as hard as actually losing it—at least it has been for me. After lots of winter hibernation, one too many glasses of wine, […]
Most of us spend our days sitting for way longer than we should – including me, which creates extra tension in our muscles (especially in the lower back). Pregnancy has definitely not helped with my body’s random aches and pains. There’s not much I love more than a good massage […]
Wearing JoyLab (a new cool workout gear line at Target) Color Block Leggings & JoyLab Cozy Layering Sweatshirt Some of us are pretty flexible when it comes to our workout schedules, but if you’re anything like me, there’s a specific time of day you dedicate for this kind of activity. […]
I have a major love-hate with fitness—anyone else? While it’s amazing for your body and mind, I’ve personally had a history of skin issues related to sweat sessions. I’ve always—or so I thought—taken great care of my skin, but turns out I was doing some major skin no-no’s when it […]