This week’s LIVE WELL was actually inspired by Natalie Comstock and a recent Instagram story she posted. I realize I find so many amazing wellness tips from the IG community, so I’ll do my best to start sharing more. This one is a goodie, especially if you’re into dry brushing […]
LIVE WELL: Celery Juice
If you get on Instagram at all (like even once a week), you’ve probably seen celery juice in your feed. It’s all the rage right now. We’ll probably move on to something else in a week or so, but I thought it was worth investigating a bit since it’s become […]
LIVE WELL: Use Garlic in a New Way
We all know and love garlic as the flavorful add-in to some of our favorite savory dishes, but have you ever thought of it as a health supplement? As it turns out, garlic is one of the most beneficial natural supplements out there! Its lingering smell on your breath might […]
LIVE WELL: Charcoal
Charcoal has been a maaajor wellness trend for a while now and I actually can’t believe I haven’t talked more about it. But here it is, in this week’s LIVE WELL! It seems like it started as a soap and then overnight there was charcoal everything (literally, there’s even charcoal […]
Are you Double Cleansing?
I’ve been hearing the phrase “double cleanse” more and more lately, so I thought I’d weigh in with a LIVE WELL installment on the topic. Double cleansing is the very trendy thing to do right now when it comes to skincare. All the big magazines and beauty resources are raving […]
What’s The Deal With CBD Oil?
There’s been lots of buzz about CBD oil in the wellness world, so I thought I’d dedicate a LIVE WELL post to digging in a little on the topic. To give some background, CBD, or more formally, cannabidiol is not a psychoactive compound like THC (tetrahydrocannabinol), which is the compound […]