We were four months into the pandemic, I was completely exhausted and there was no end in sight to life returning to normal any time soon. My patience level was low as my plate stacked higher and higher each day. Work, motherhood, my marriage, my relationship with myself, and let’s […]
Alright, who else is being a psycho about decontaminating packages? Please tell me I’m not alone! It may feel a little excessive but studies suggest that coronavirus may remain on surfaces for days. They believe it can live for 2-3 days on plastic, 24 hours on cardboard, 2-8 hours on […]
In a world where heading to the market can be a potential health risk, making the most out of what you have is key. Fruits and vegetables specifically since they’re perishable. From freezing to refrigerating and properly storing, here a few tips that I’ve found useful when it comes to […]
It seems like every blogger or internet person has a fancy air purifier (like the Dyson pictured here) these days, no? And it’s made me wonder lately, are these expensive air purifiers worth the cost or are they a surface level wellness trend? Here’s what I’ve learned so far: What […]
Trust me when I say I’ve fallen prey to the food delivery apps or the pre-made meals section at the grocery store. We’ve all been there, and there’s definitely a time and place for eating out and quick/convenient meals, but I’d be lying if I didn’t say I usually feel […]
Smoothies are one of my favorite go-to snacks or meals. They’re quick to make, you can mix up just about any combination of flavors and most importantly, they are an easy way to get lots of nutrients. We’ve shared quite a few smoothie recipes over the years, but if […]