Smoothies are one of my favorite go-to snacks or meals. They’re quick to make, you can mix up just about any combination of flavors and most importantly, they are an easy way to get lots of nutrients. We’ve shared quite a few smoothie recipes over the years, but if […]
The World’s Easiest Chocolate Tart
If you’re looking for a homemade treat to wow people with this holiday season, this is it! The chocolate tart is wildly easy (literally, the first tart I’ve ever made), insanely good and all 12” will please a big crowd. Here’s how to make it: GRAB: For the crust: 4 […]
Summer Smoothie Roundup
We are in the thick of the week of 4th of July and I am loving it! It’s hot, swimsuits are on, and cold drinks are being served. I personally am dying for a cold beer or a glass of chilled rose right about now and if I weren’t sitting […]
Grain & Dairy Free Strawberry Shortcake
One of the many benefits of working from home is that it gives me the chance to cook with all sorts of wonderful people and then of course, share it here on the blog. I love love love having people stop by my kitchen, and last week Mia from […]
6 Nourishing Postpartum Meals
Replenishing your body with nourishing and healing postpartum meals after having a baby can do wonders for your recovery. From balancing hormones, to aiding in breast milk production and refueling your system, food truly is the medicine a new mama needs, and nobody understands this more so than Stephanie Matthias, […]
Avocado Chocolate Pudding Recipe
For this week’s installment of nourishing recipes from my wonderful postpartum doula, , she’s sharing a the healthy dessert that I lived on when I was craving sweets. Delish! Written with love from my doula, Stephanie Matthias, herself: I like this recipe because it’s a low glycemic, sweet treat […]