Strawberry Almond Milk

On a Sunday morning while eating brunch, I was carefully crafting the perfect granola/berries/almond milk bites onto my spoon and wondered – “What if the almond milk was strawberry flavored?!”  I jumped up, sliced a few strawberries, grabbed almond milk, and blended the two together. It was good but could have been […]

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Why Is Everyone Drinking Golden Milk A.K.A Turmeric Lattes (+ a recipe)?

Move over non-yellow-colored lattes! Turmeric lattes, also known as golden milk, are holding court and for good reason. Like what, you ask? The benefits: powerful anti-inflammatory, potent antioxidant, boosts immunity and brain power, aids in muscle pain relief, helps with digestion, reduces cholesterol, lowers risk of diabetes, helps fight infection, […]

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