Curate your Instagram feed well and it’s a place of infinite inspiration! Curate it poorly and it can leave you feeling mehhhhhh. Since quieting out some of the unnecessary noise in my feed (big fan of the mute button over here!), I’ve been able to surface more content that does […]
Summer Smoothie Roundup
We are in the thick of the week of 4th of July and I am loving it! It’s hot, swimsuits are on, and cold drinks are being served. I personally am dying for a cold beer or a glass of chilled rose right about now and if I weren’t sitting […]
Grain & Dairy Free Strawberry Shortcake
One of the many benefits of working from home is that it gives me the chance to cook with all sorts of wonderful people and then of course, share it here on the blog. I love love love having people stop by my kitchen, and last week Mia from […]
6 Nourishing Postpartum Meals
Replenishing your body with nourishing and healing postpartum meals after having a baby can do wonders for your recovery. From balancing hormones, to aiding in breast milk production and refueling your system, food truly is the medicine a new mama needs, and nobody understands this more so than Stephanie Matthias, […]
Salmon Rice Bowl Recipe
For this week’s installment of nourishing recipes from my wonderful postpartum doula, she’s showing us one of the most popular dishes; a salmon rice bowl. Yes plz (I make this at least once a week now)! Written with love from my doula, Stephanie Matthias, herself: This is hands-down my […]
Nourishing Green Soup Recipe
For this week’s installment of nourishing recipes from my wonderful postpartum doula, she’s walking us a super healthy green soup. MMM! Written with love from my doula, Stephanie Matthias, herself: I love this soup because it’s easy to make, easy to reheat and easy to eat (sipping it out […]