Who else has a major girl crush on Chrissy Teigen? She is hilarious, keeps it real and cooks her ass off (have you seen her food blog, So Delushious?). In a recent interview with NY Mag she talks late-night snacking, long careers, and what she does to keep herself “well” and I just loved her advice:
“My advice to people coping with their own balance with wellness is: Listen to your own body! And, things are never, ever as they seem. Even on television I am full of fake hair and covered in body makeup head-to-toe. Those full lashes have been applied meticulously one by one, my teeth have spent more hours in a dentist chair than I ever imagined. We have a team of people whose sole job is to make people appear close-to-perfect. And oh, the retouching. My bathroom mirror on any normal day would laugh hysterically if you told it I was flawless in any way! And that is fine with me.”
Read the full article here.
3 comments
I gotta say that I like Chrissy’s views on health & wellness. She seems well-rounded & happy/ I’m still figuring out my exercise schedule, but I like her thoughts about the balance of movement & mat. :]
// ▲ itsCarmen.com ▲
Thanks for this info. I’m going to start following her blog!
Keri
http://www.thestylestudiobykb.com
I’m going to start following her blog for sure!!
http://pinklifestylee.blogspot.com/