Life & Wellness Advice From Chrissy Teigen


Who else has a major girl crush on Chrissy Teigen? She is hilarious, keeps it real and cooks her ass off (have you seen her food blog, So Delushious?). In a recent interview wit NY Mag she talks late-night snacking, long careers, and what she does to keep herself “well” and I just loved her advice:

My advice to people coping with their own balance with wellness is: Listen to your own body! And, things are never, ever as they seem. Even on television I am full of fake hair and covered in body makeup head-to-toe. Those full lashes have been applied meticulously one by one, my teeth have spent more hours in a dentist chair than I ever imagined. We have a team of people whose sole job is to make people appear close-to-perfect. And oh, the retouching. My bathroom mirror on any normal day would laugh hysterically if you told it I was flawless in any way! And that is fine with me.”

Read the full article here.

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