It’s really hard to stay hydrated throughout the day (especially at Coachella!) – with this tonic, you get about 3x more hydration than a single glass of water. Coconut water is full of electrolytes (which helps you beat sluggishness throughout the day) and aloe vera is wonderful addition to anyone’s diet due to it’s capability to aid in digestion, heart burn, and blood sugar regulation.
It’s optimal to take this shot every morning for a hydrating, healthy start to the day. Here’s how to make it (you can also watch my video recipe here):
1/4 cup aloe vera juice
1 cup coconut water
Juice of 1/2 lime
1 tbsp honey
Blend & enjoy!
SOunds very interesting!
Don’t miss today my Boho-chic outfit with long floral print dress….it has very special details and I have combined it with a pair of comfy but eye catching sandals!! 😉
❤ Kisses from http://www.withorwithoutshoes.com ❤
I love it! Recently I’ve been feeling not so well and I discovered that the cause has been dehydration. It’s really easy to get out of the habit of drinking water; for me I have to remind myself all the time. I’ll try out this shot, because getting 3x more hydration sounds amazing to me!
I love in Arizona so this is a definite must! Going to try it in the mornings, especially when I’m hungover 😉
I definitely need to try this!
Rae // http: //www.raechic.com
Glad to know with summer ahead of us! Thanks!
What can I substitute the coconut water for? (due to allergy)
Thank you so much for sharing this wonderful drink recipe <3 Have to try it! 😀
This is a great recipe!
I tried it today because I have been so dehydrated on coffee and long hours at work!
Perfect! I’m book marking this page 🙂
Sounds like it would taste amazing ! And so easy too, i’ll have to try it !
Thanks for sharing!
Great, I must try this!
Sunita | http://www.alittlebitof.at
Wow, that looks so refreshing!
Wow, it sounds great! I’m definitely going to try it, thanks!