Watching Leo eat solids has been such a joy! From her first bite ever to tasting sweet, sour and savory, her facial expressions, curiosity and enthusiasm are such a delight! We decided to do purees instead of baby led weaning simply because our doctor said it’s less stressful on the […]
The 3 Exercises I’ve Picked Up Since Giving Birth
I feel like talking about my postpartum body deserves an entire post (mamas, I have so much respect for you), because the struggle is real. From your body changing to what it does to you mentally, it’s an adjustment to say the least. I tried to be kind and patient […]
The Breathing Exercise Helping Me as a Mom
Between sleep training and simply having a six month old that has real emotions, I’ve been working on my “mom tool box” to help both my daughter and I through the rough patches. One of the things that I’ve found works really well for us both is deep breathing. I’ve […]
5 Moms Share Their Evening Rituals
One of the things that has been a bit out of balance since having the baby is “me time,” naturally. Not that I’m complaining, I love being a mama – but finding balance is important. It can be a difference maker between enjoying motherhood and feeling exhausted all the time, […]
What I Pack In My Diaper Bag
This post may seem a little Captain Obvious, but the truth is, the first time I went to pack my diaper bag, which was the first time I was leaving the house with the baby, I was SO nervous. Do I have everything I need? What do I actually need? […]
5 Easy Ways To Eliminate Toxins From Your Baby’s Life
Protecting our children from harmful toxins can set them up for a longer, healthier life. And what parent doesn’t want to do that? Here are five easy ways to eliminate toxins from your baby’s life: 1. No shoes in the house A ‘no shoes in the house’ policy will drastically […]