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All things baby, baby food, baby wellness, motherhood

Introducing Solids

August 16, 2018 4 Comments

Watching Leo eat solids has been such a joy! From her first bite ever to tasting sweet, sour and savory, her facial expressions, curiosity and enthusiasm are such a delight! We decided to do purees instead of baby led weaning simply because our doctor said it’s less stressful on the […]

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health, motherhood, workout

The 3 Exercises I’ve Picked Up Since Giving Birth

August 2, 2018 5 Comments

I feel like talking about my postpartum body deserves an entire post (mamas, I have so much respect for you), because the struggle is real. From your body changing to what it does to you mentally, it’s an adjustment to say the least. I tried to be kind and patient […]

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Mama Self Care, motherhood

The Breathing Exercise Helping Me as a Mom

July 26, 2018 4 Comments

Between sleep training and simply having a six month old that has real emotions, I’ve been working on my “mom tool box” to help both my daughter and I through the rough patches. One of the things that I’ve found works really well for us both is deep breathing. I’ve […]

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Mama Self Care, motherhood, self love

5 Moms Share Their Evening Rituals

July 19, 2018 6 Comments

One of the things that has been a bit out of balance since having the baby is “me time,” naturally. Not that I’m complaining, I love being a mama – but finding balance is important. It can be a difference maker between enjoying motherhood and feeling exhausted all the time, […]

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Baby Products, motherhood

What I Pack In My Diaper Bag

July 12, 2018 No Comments

This post may seem a little Captain Obvious, but the truth is, the first time I went to pack my diaper bag, which was the first time I was leaving the house with the baby, I was SO nervous. Do I have everything I need? What do I actually need? […]

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All things baby, baby wellness, motherhood

5 Easy Ways To Eliminate Toxins From Your Baby’s Life

June 28, 2018 2 Comments

Protecting our children from harmful toxins can set them up for a longer, healthier life. And what parent doesn’t want to do that? Here are five easy ways to eliminate toxins from your baby’s life: 1. No shoes in the house A ‘no shoes in the house’ policy will drastically […]

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because im addicted