2020 is the year of workout apps. Am I right? I feel like for a girl on-the-go or someone looking to streamline their workouts, they’re such an easy way to ensure you just do it. You can watch them anywhere, anytime, and for many of the workouts, you don’t need […]
As a child, I vividly remember watching runners jog by my car window as my little legs dangled from my booster seat. They looked so strong, so powerful, so determined, so free. I thought to myself, “I want to be one of those people someday.” One of those runners in […]
BBG looks like an incredible workout and the results speak for themselves, but somehow, it has never made its way onto my screen. Three others have, however, and they’re REALLLLY good. Here are three online workouts that I personally subscribe to: OBE: 28-minute workouts. Enough said?! And they’re really really […]
I feel like talking about my postpartum body deserves an entire post (mamas, I have so much respect for you), because the struggle is real. From your body changing to what it does to you mentally, it’s an adjustment to say the least. I tried to be kind and patient […]
Doing the same workout over and over again can get dull pretty quick, we all know this. I’ve found that mixing it up every six months or so usually keeps me interested enough to keep working out. I also think it’s important to surprise your body with different movements. So, […]
Let’s not sugarcoat it, losing weight can kinda suck. And getting in the right headspace and making the commitment to yourself to lose weight can be just as hard as actually losing it—at least it has been for me. After lots of winter hibernation, one too many glasses of wine, […]