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career, Self Care

Signs You’re in a Toxic Work Culture & What To Do

March 31, 2022 No Comments

A big topic of conversation the last couple of years has been cancel culture. Including the canceling of CEOs and higher-ups who created toxic work environments. Can I get an amen for this!? I, for one, have put up with toxic work culture throughout my entire career, and the sad […]

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mindfulness, Self Care, Uncategorized

13 Tech Boundaries to Consider

February 17, 2022 No Comments

I’ve been thinking a lot about boundaries lately. First inspired by this podcast (and the guest’s book), I’ve been questioning my own boundaries a lot – and realizing just how few strict boundaries I implement. But I’m working on it, starting with tech boundaries. If you’re looking to do the […]

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mindfulness, Self Care, Wellness

What the Pandemic Has Taught Me About Self Care

January 27, 2022 2 Comments

Early on in the pandemic, I lost touch with self-care. It was like a college best friend who I’d always love and long for but as life and time grew between us, it felt like all we had were memories until we’d someday be together again. I desperately missed our […]

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Recent Posts

  • Signs You’re in a Toxic Work Culture & What To Do
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  • 13 Tech Boundaries to Consider
  • The Book Inspiring Everything For Me in 2022
  • What the Pandemic Has Taught Me About Self Care
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because im addicted