Depending on the type of person you are, you’re either motivated internally or externally. You’re either motivated internally, which means you don’t need anyone but yourself to get motivated – and that sometimes, the pressure from others or even others knowing about you trying to be more motivated can hold […]
There is a time and place to say “YES” to everything and I wholeheartedly owned being a yes person for many, many years. Especially in the early stages of my career when hustling was my number one priority. After a decade plus of doing this, I was completely wiped out […]
I’ve noticed a new trend within the wellness/lifestyle blogging world lately and it’s all about ‘thinking time’. The idea is that most of us don’t actually give ourselves time to think – to wonder, to let our minds drift, or to even get bored. With the constant multi-tasking that we’ve […]
We don’t share a ton of shopping items on this site simply because it can feel spammy real quick, so hopefully you know that when we do (or share a link), we truly love the item. So with that being said, I wanted to share the one thing I’m really […]
Between all the wellness content out there, living a healthy lifestyle can feel overwhelming – we know this. But what if you just focused on super simple healthy habits? Ones that don’t feel too confusing, complicated, or crazy. Ones that don’t involve cacao powder, high-intensity workouts or collagen water (though […]
Remember life before social media? For a lot of us reading this site, we’re in that in-between generation who do in fact remember life without social media (or cell phones and computers) but also rely heavily on it in our daily lives. And here’s the thing – it’s not going […]
Nowadays, it feels like everyone is STRESSED. Over the big things, the little things and everything in-between. But is all the stress really necessary? Is it worth putting our minds and bodies through? And will what you’re stressing over/worrying about matter in 10 days, 10 months, 10 years? Enter: The […]
In a time of Instagram comparison 24/7, gold stars for everyone, and information overload, it’s easy to start living your life on someone else’s terms. Or in a way that pleases everyone but yourself. I’m totally guilty of this and it’s something I have to check every so often using […]
You probably know by now that I’m addicted to podcasts (see here and here if not), and one where I get some of my favorite advice is Jenna Kutcher’s Goal Digger Podcast. For those of you that don’t know, Jenna is a successful creative entrepreneur and her advice is killer […]