Gift-giving season is officially here, you guys! If you’re one of those people who has their shopping done by Black Friday, I praise you (p.s. how?!), but if you’re still knocking people off your gift list, I’ve got you covered. I’m all about giving people things that will better their […]
It’s the most wonderful time of the year! And the time when we can dress extra special all month long! As I mentioned yesterday in my goals for the month, I spent a little time putting together holiday outfits in advance to avoid stressing the day/night of. I grabbed […]
December is undoubtedly one of my favorite months of the year. The holiday season brings so much warmth, joy and love. It’s a time to give, share, and connect in ways we don’t quite do the other eleven months of the year. As we close in on the last 31 […]
Move over non-yellow-colored lattes! Turmeric lattes, also known as golden milk, are holding court and for good reason. Like what, you ask? The benefits: powerful anti-inflammatory, potent antioxidant, boosts immunity and brain power, aids in muscle pain relief, helps with digestion, reduces cholesterol, lowers risk of diabetes, helps fight infection, […]
Earlier this year, I took a Transcendental Meditation course, and you guys, it was life-changing. I’ve dabbled with meditation for years, but fully emerging myself into a week-long class was something else. Best of all, it got me into a healthy routine of practicing meditation as often as possible. Since […]
Hope everyone had a nice, relaxing holiday weekend and found some peaceful moments with friends and family! I spent time with my family—including a lot of little kids—and as I observed them, it got me thinking about single-tasking. Kids might be wild and always moving, but they don’t have the […]