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5 Ways to Spark Joy in Your Life

   I’m a huge proponent of finding little pockets of joy in your day, and as corny as that might sound, it’s 100% true. I’ve been doing a lot of thinking on what actually makes me feel happy—what joy really feels like. And a lot of the time it’s not […]

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The Simplest Way To Drink More Water

If you’re reading my blog you probably know that I’m constantly trying to add healthy and clean habits into my life. One of the habits I’ve focused on lately is drinking more water. Consuming enough water is a serious commitment and one that I’ve previously fallen short on. It can […]

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141 Wellness Tips

I’m really excited about this post! These 141 wellness tips are from my very own Instagram followers (which may just be YOU!). Back in December I hosted a holiday giveaway with Moon Juice and in order to enter I asked everyone to leave a comment sharing their favorite wellness tip and these are them. All […]

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