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Who Do You Let into Your Life?
While listening to The Skinny Confidential podcast recently – as Julie Piatt was interviewed – the topic of who you let into your life came up and I couldn’t stop thinking about it. I’ve done a good job at letting go of relationships that feel negative, fake, or add more […]
How I’m Teaching My Toddler To Practice Gratitude
When it comes to keeping up with good habits, sometimes it’s about having them right in front of you. For example, using that fancy anti-aging serum you bought by leaving it on the counter, making a nutrient packed smoothie by keeping your blender out, hitting the gym after work by […]
5 Natural Ways to Make Our Nails Healthier
We take care of our skin and exercise, but one of the areas we tend to forget about – at least I do anyway – is our nails. And I’m not talking about going to the salon every week to get them done, but more natural ways to keep them […]
5 Things to Stop When You’re Craving Less
This post was written by contributor Chelsea Becker I’m forever trying to live with less, do less, and consume less in my life. It’s a mantra that I started living out a couple of years ago and for the most part, feel like I do a decent job with. But […]
5 Healthy Juices to Drink That Aren’t Celery
As the celery juice trend continues to take over the world, it’s got me wondering what other fresh juices pack a nutritious punch. Because as healthy as the Medical Medium says it is for you, let’s be honest, celery juice tastes like shit, so maybe something that’s a bit more […]
6 Things To Try if You Feel Crappy in the Morning
I’m typically a morning person, but that’s not to say I don’t have shitty ones. And let’s be real, not everyone typically likes the mornings to begin with! While morning routines get all the attention, sometimes mornings suck – I get it. So whether you wake up feeling tired, unmotivated, […]