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10 Things To Do At The Start of Each Season
Happy fall! I know it doesn’t feel like it for us West Coasters, but today marks Day 1 of Fall 2019. Even if it’s still 90 degrees where you live (thank you, California), you can still take this date as a welcome embrace to some positive changes in your life. […]
Watch, Read, Listen
Back with the series on the best thing to watch, read, and listen to this month. Only one pick per topic so if you’re gong to consume this month, make it be these things… WATCH Whether you were alive for it or born well after, most of our country has […]
Why Is Synthetic Fragrance Actually Bad?
Continuing on with our deeper dive into clean beauty education, I wanted to tackle a really tricky one: fragrance. Most of us have emotional connections to the way products smell and inherently make us feel. Scents are like music; they connect us to our past, remind us of those we […]
8 Healthy (& Easy) Habits to Finally Start
Between all the wellness content out there, living a healthy lifestyle can feel overwhelming – we know this. But what if you just focused on super simple healthy habits? Ones that don’t feel too confusing, complicated, or crazy. Ones that don’t involve cacao powder, high-intensity workouts or collagen water (though […]
16 Ways to Make This Week a Good One
Happy Monday! There’s something about summer Mondays that make them a liiiittle bit easier right? Thank you, sunshine! If you’re looking to keep the good vibes going throughout the week, here are 16 other things to try: Start each morning with a glass of water full of these things. Take […]
5 Things to Add to Your Water to Make it Healthier
Drinking lots of water is probably one of the healthiest things I do for myself on a daily basis, but I’ve been thinking lately what I can do to make it even more so. Like what if water had just as many nutrients as fruits and veggies? That would be […]