Today’s post is all about resources that can hopefully help a tiny bit during this time of unknown. We have a ton of content here on BIA, from mental health and anxiety to self-care to recipes to organizing ideas, and we truly hope it can serve as a happy, healthy […]
Thanksgiving may be over, but the height of holiday craziness is at its peak – at least over here. Whether you’re stressed out from events or your to-do list, or you’re just looking for ways to chilllll, try these 15 things. Give your skin some love and then go to […]
The older I’ve gotten, the more I’ve come to appreciate the little things that just seem to make life better. This list includes monthly facials, quality skincare products, and massages. All have become necessary pieces of my current wellness routine. If you’re thinking getting a massage once a month seems […]
This post was written by BIA contributor, Chelsea M. Becker I’ve talked about my struggles with anxiety before, and I know I’m not alone in dealing with it. It’s a problem that’s unfortunately become somewhat common in our busy culture, and one that I’ve accepted I’ll likely deal with for […]