Hopefully you were able to catch on, but every Monday in 2018 was a time that we shared a way to LIVE WELL. It was a series that picked up after 2017’s Wellness Challenges, which everyone seemed to love, but the LIVE WELL series was created to be less intimidating. […]
This week’s LIVE WELL is pretty simple, but it’s one of those things that’s easier said than done – at least for me. As the year wraps up, do what you can to take some time off. And I mean that beyond taking a single day off or even a […]
Yes, you read the title of this post right. Today, we’re talking about a new type of face mask to add to your life – and it’s made with snail secretion, as in the slimy things that come out in the rain. Before you roll your eyes, know that it’s […]
One of the “struggles” I faced when I started working from home was the clothing situation. I didn’t want to live in the same pajamas I had just slept in, but let’s be honest, the thought of jeans when I’m about to sit at my computer for 8 hours […]
This week’s LIVE WELL was actually inspired by Natalie Comstock and a recent Instagram story she posted. I realize I find so many amazing wellness tips from the IG community, so I’ll do my best to start sharing more. This one is a goodie, especially if you’re into dry brushing […]
Living with a baby, I’m constantly learning something from her. Whether it’s the simple pleasures that make her happy or that a good nap is #life, I love seeing the world through her eyes. When it comes to living well, children just have it figured it out! Something else that […]