Who else is EXCITED for the weekend? I for one will be by the pool, book in hand. Currently reading ‘Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life.‘ What is everyone else reading?
If you’re reading my blog you probably know that I’m constantly trying to add healthy and clean habits into my life. One of the habits I’ve focused on lately is drinking more water. Consuming enough water is a serious commitment and one that I’ve previously fallen short on. It can be easy to forget to sip enough and might not seem like a huge deal, but it is! Dehydration can be the cause of fatigue, dry skin, headaches, and worst of all, illness.
For that reason, I’ve made carrying a durable bottle with me a must since half the struggle of getting enough h2O is the access. I’ve been loving the bottles from bobble because they limit the waste of plastic and are something that I can use for years. I wanted one to carry around the house and city, but also one for my gym bag, so I chose two: bobble Infuse and bobble Insulate.read more
My obsession with making dairy free ice cream continues (how good was my matcha recipe?!)! There’s something about combining coconut cream with different combos in the ice cream maker that is incredibly satisfying, mostly because they all turn out delicious.
The flavor I’ve been devouring this week? Vanilla bean & blueberry…and OMG it’s good.
The tartness of the blueberries + the smoothness of the vanilla bean + the sweetness of the honey/maple syrup all grounded by the lightness of the coconut makes for a soft, heavenly, sophisticated, and satisfying bite (and let’s be honest, lick of the bowl). If you want something a bit sweeter, simply double up on the sweet ingredients. Here’s how to make it:read more
Social media started out great for me; it provided inspiration, communication, and was a fun way to pass time. Slowly, though, it’s become yet another item on my to-do list.
I feel pressure soon after I wake to check my feeds. It literally nags at me until I find myself speed-scrolling through Instagram, then Snapchat, then Facebook, all while brushing my teeth and trying to accomplish a calm start to my day.read more