This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv It’s that time of year again; The sun is shining, air is warmer and sweet produce is popping up everywhere. When the weather warms up I always gravitate towards food that […]
Longtime readers of BIA, I’m very excited to introduce to you the very first contributor to my blog, Sam Negrin. Sam is a health nut, certified yoga instructor, the creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv. Given her expertise, she will contributing wonderful recipes, health and wellness […]
Watermelon is the fruit of summer; it’s sweet, refreshing, and pairs perfectly with fresh mint and feta cheese. This salad is a great side dish for any protein (especially our Baked BBQ Baby Back Ribs!), and the perfect beach n’ go snack all summer long. Here’s how you make it: […]
Ever since I did the Clean Cleanse I’ve stuck to a pretty clean diet and feel SO much better! I always love the recipes they share on the Clean blog including this simple seared tuna and roasted red pepper relish dish. The Yellowtail Tuna rich in omega-3’s and the sweet […]
Here’s the thing about whipping up a great smoothie: just about anything goes. The key is having the right combination of ingredients to get the perfect consistency over and over again and for that, I have the ultimate formula: Non-Dairy Silk Milk Base + Frozen Banana + Leafy Greens + […]
If you’re looking for a delicious, quick and easy sea bass recipe then this is it: Wolfgang Puck’s Pan-Seared Sea Bass. Between searing for 2 minutes and baking for 5, it will take you about 10 minutes total. Win? Win! I made the dish last night (who saw it on […]