Mornings have a whole different feel in our house with the new bebe! And it’s a really beautiful thing. We rise early, catch the sunrise, get in little cat naps after feedings, and in-between the feedings and naps, I sneak in quality mama time. My wellness routine is certainly not […]
One of the things that’s often overlooked after birth is the care for the mama. It almost instantly becomes all about the baby, but the truth is, after our bodies (aka these magical vessels which birth life) deliver a baby, there is a lot of healing and adjustment to be […]
“Encapsulate your placenta? Are you insane?” was the reaction I was expecting from most people when I divulged that I planned to consume my placenta after birth, but to my surprise, most people were supportive and curious. And if they hadn’t been, that was fine, too. This is my body […]
Raise your hand if you want a 7-10 hour beauty treatment? Me, me, me, me, meeee! Enter: overnight beauty products. I’m all about finding products that do the maximum amount of work for my skin, hands and body while I sleep. Especially now that I get less shut eye with […]