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pregnancy, pregnancy mindfulness, pregnancy wellness, quotes

13 Mantras To Help With Labor and Delivery

January 18, 2018 5 Comments

  Let’s be totally honest with one thing here; the thought of pushing a baby out of our tiny little lady region can be daunting. Or better yet, panic inducing. Yes, every person to ever walk this earth has arrived the same way. And yes, our bodies have the knowledge […]

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pregnancy, pregnancy mindfulness, pregnancy products, pregnancy wellness

Hospital Bag Roundup

January 11, 2018 11 Comments
labor and delivery hospital bag ideas

Without thinking about what kind of response I’d get, I asked for advice on necessary hospital bag swag on Instagram Stories and ummmm you guys killed it! I honestly was taken back by not only how many people responded, but how many of you were interested in seeing all the […]

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pregnancy, pregnancy wellness

My Pregnancy Workout Routine

December 21, 2017 7 Comments

Fitness is really personal, especially (especially!) during pregnancy. Some people like to go super hard, others like to take it easy, and whatever it is that is right for you is simply that: right for you. As long as your doctor approves! For me (and I’m sure all moms), all […]

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motherhood, pregnancy, pregnancy wellness

My Secrets To Better Sleep While Pregnant

December 14, 2017 11 Comments
Secrets To Better Sleep While Pregnant

If I had a dollar for every time someone said, “get your sleep now!”… but I believe it and am fully indulging. I have, however, run into a few bumps in the road when it comes to sleep (literally). There were the achy hips, the sinus issues, the belly discomfort […]

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beauty, beauty, beauty two, pregnancy, pregnancy products, pregnancy wellness

Best of Belly Butters & Oils

December 7, 2017 5 Comments
belly butters for pregnancy

STRETTTTCH!! Every time I look down at my growing belly that word comes to mind. The elasticity in our skin is pretty remarkable, and pregnancy is a glowing example of that. We gain pounds and inches in such a short amount of time only to say goodbye to them literally […]

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career, career advice, motherhood, pregnancy, pregnancy wellness

Career Struggles & Motherhood

November 30, 2017 7 Comments

A few weeks back, I shared a little bit about the anxiety I’m feeling about my career and motherhood on Instagram. If you didn’t read it, I wanted to share it here in case any of you are struggling with it as well BUT ALSO if you are struggling with […]

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because im addicted