If you read ‘25 Ways To Eliminate Toxins From Your System’ Part 1, I hope you took action and are feeling the difference! Anyone? Bueller? If not, I urge you to re-read the first list and finely comb through this one as I PROMISE you that diminishing toxins from your […]
Three months ago, I wasn’t totally sure you what a doula or midwife actually did. I knew they worked with pregnant women, but what exactly did they do? Couldn’t tell you. Then one day while laying on the table at my prenatal chiropractor’s office, he started asking me about my […]
Not gonna lie, pregnancy caused a real shakeup in the eating department for me during my first trimester. As someone who is generally a clean eater and happy with green juices and fish with veggies, I found myself nauseated by the sight of my favorite healthful items and instead was […]
I spoke on a wellness panel a few weeks ago and the topic was “Toxin Elimination” which was such a great driver of conversation because toxins seem to be everywhere: in our food, beauty products, cleaning products, homes, thoughts, relationships, etc. The good news is, there are so many ways […]
Deciding it was time to start trying for a baby was a big decision! A baby! Of my own! This meant it was time to buckle down and get myself mentally and physically prepared to be responsible for another human life. One of the first things I started fixating on […]
First, thank you so much for all of the kind words and thoughts on my pregnancy announcement. It means the world to me! And second, I was so excited to learn that so many of you are expecting or are already moms! It feels really good to be connected to […]