If you read ‘25 Ways To Eliminate Toxins From Your System’ Part 1, I hope you took action and are feeling the difference! Anyone? Bueller? If not, I urge you to re-read the first list and finely comb through this one as I PROMISE you that diminishing toxins from your […]
Is A Doula Important?
Three months ago, I wasn’t totally sure you what a doula or midwife actually did. I knew they worked with pregnant women, but what exactly did they do? Couldn’t tell you. Then one day while laying on the table at my prenatal chiropractor’s office, he started asking me about my […]
The Jane
A few weeks back, the lovely ladies of Hatch came by for a little photo shoot/interview session which involved playing dress up in their chic maternity clothes and talking all things cravings/stretch marks/wellness (read all about it here). One of my favorite pieces from the shoot was this Jane Maxi […]
How My Diet Changed During Pregnancy
Not gonna lie, pregnancy caused a real shakeup in the eating department for me during my first trimester. As someone who is generally a clean eater and happy with green juices and fish with veggies, I found myself nauseated by the sight of my favorite healthful items and instead was […]
My Pregnancy Fall Wardrobe Staples
There’s something so beautiful about watching your body flourish and expand as it makes room to grow your little one; the female body is truly a remarkable temple. I’ve felt surprisingly sexy (although I’m not sure how long that will last as I’m starting to I close in on the […]
25 Ways To Eliminate Toxins From Your System
I spoke on a wellness panel a few weeks ago and the topic was “Toxin Elimination” which was such a great driver of conversation because toxins seem to be everywhere: in our food, beauty products, cleaning products, homes, thoughts, relationships, etc. The good news is, there are so many ways […]