For this week’s installment of nourishing recipes from my wonderful postpartum doula, , she’s sharing a the healthy dessert that I lived on when I was craving sweets. Delish! Written with love from my doula, Stephanie Matthias, herself: I like this recipe because it’s a low glycemic, sweet treat […]
For this week’s installment of nourishing recipes from my wonderful postpartum doula, she’s showing us one of the most popular dishes; a salmon rice bowl. Yes plz (I make this at least once a week now)! Written with love from my doula, Stephanie Matthias, herself: This is hands-down my […]
For this week’s installment of nourishing recipes from my wonderful postpartum doula, she’s walking us a super healthy green soup. MMM! Written with love from my doula, Stephanie Matthias, herself: I love this soup because it’s easy to make, easy to reheat and easy to eat (sipping it out […]
For this week’s installment of nourishing recipes from my wonderful postpartum doula, we’re making a Paleo Breakfast sandwich. MMM! Written with love from my doula, Stephanie Matthias, herself: This dish is a breakfast favorite with my clients. It’s delicious and hearty enough to fuel you for the rest of your […]
For this week’s installment of nourishing recipes from my wonderful postpartum doula, we’re talking breakfast by form of overnight oats. A personal fave! Written with love from my doula, Stephanie Matthias, herself: This is one of my favorite breakfast foods for new moms for several reasons. I think the more […]
For this week’s installment of nourishing recipes from my wonderful postpartum doula, she’s sharing a simple replenishing bone broth. So many benefits! Written with love from my doula, Stephanie Matthias, herself: Bone broth is packed with collagen and gelatin as well as amino acids and minerals that help speed up […]