I go through phases of using my phone in the morning and being adamant about Airplane Mode until I’m ready to start my day. Without a doubt, my mornings go smoother and I feel more centered when my phone is NOT the first thing I grab, so I’m using today’s […]
#FOLLOWING
In the spirit of “but does it spark joy?,” I thought I would share a few accounts that always brighten up my day when scrolling through IG. Please share your favorites in the comments so I can add to my feed! 90sanxiety “An acute appreciation of elegance, sophistication and a […]
But Does It Spark Joy?
If you’re a Marie Kondo fan then you already know about her “does it spark joy?” rule. And if not, may I suggest picking up her book, The Life-Changing Magic of Tidying Up, or watching her Netflix show, Tidying Up With Marie Kondo? I promise it will change your life! […]
One Small Change to Add Stillness to Your Day
The other day, I was on my computer and I needed to restart it. The restart (as we all know) was going to take about 30 seconds, but out of instinct I grabbed my phone to pass the time. Five minutes later, I realized my computer had finished turning on […]
A Body Positivity Quote That Resonated
I came across this recently on Instagram and loved it so much, I had to share it here, too! XX, G Photo: Gabby Hardy
Tips for Tech Health
Last week I spoke on a panel at BlogHer covering mental health and social media, a topic I talk about a lot here but one that can’t be covered enough, in my opinion. Especially with the rapid rising rate of depression and suicide in teens and young adults. With the […]