When I read that Nordstrom was opening a “Clean Beauty” department, I broke out into song. This is huge! A giant leap for mankind! Or at least I like to hope it is. As passionate as I am about clean beauty and finding wonderful new products, it’s still not easy. […]
Wellness Challenge: Spiritual Detox
I was at drinks with a girlfriend last week and just as she began to say something negative about someone, she stopped herself. She literally bit her tongue then shared that she was on a “spiritual detox.” “Spiritual detox?” I asked. “Tell me more!” I said as I scooted my […]
Street PJs
The whole pajama-to-street trend that’s taken off is something I’m fully behind. There’s something freeing about wearing a silk, loose, slightly messy shirt (aka robe) and dressing it up with other accessories. A casual tuck adds to the ease. The perfect option for weekend nights when escaping your PJs is […]
Why Wellness Doesn’t Have to be Perfect
Wellness is my passion—it’s one of the pillars of this site and my career, and I’m truly in love with the message behind it. It’s such an exciting time, too, as society is becoming a more health-conscious place, but I’m noticing a different kind of shift, too. A less valuable […]
A Breathing Technique That Works
How’s everyone doing with the 31 days of wellness challenge that I proposed last week? I hope it’s making the start of your year feel amazing. (Reminder: today is the day to try bullet coffee, so cheers to that!). This year, one of my biggest goals is to slow down. […]
Existential Crisis
I’ve got a confession to make: I’m really struggling to get back into the post-holiday groove. As much as I want to be in the RA-RA-let’s-go-get-em spirit of the new year, I’m having a hard time getting there. I spent a week in Hawaii over the holidays […]