For me, one of the funnest parts of 2016 was experimenting with wellness trends on a LEAFtv reality show. Last year gave us cupping, IV treatments, aerial yoga, lots of meditation, and weightless floating—some which I loved and others that I hated—so I’m thrilled to try what 2017 has in […]
Happy new year! Can we believe it’s 2017?! Crazy and exciting at the same time, right? Since this Monday is a special one, I wanted to make this week’s wellness challenge just as special. January is a motivational and refreshing time, and it’s the ideal month to really step up […]
New Year’s Eve is either the most overrated night of the year or the best! It’s impossible to predict which way the night will go, but either way, a good outfit usually helps. Am I right? Plus, getting all dressed up is part of the fun! This year I’m shying […]
As the end of a year approaches, I always come back to how to simplify life heading into the new year. I don’t know if it’s the never-ending holiday shopping, hectic schedule or just the stress, but ending the holidays usually leaves me exhausted and craving more minimalism. The start […]
In the last few years, a lot has changed in my social calendar. My friends and I are now less likely to grab drinks and more inclined to go for a hike. Our girl’s trips slowly morphed from boozy Mexico fiestas […]
As we gear up to write our New Year’s resolutions, there’s a lot to think about. Who do we want to be in 2017? What do we want to eliminate? How do we want to better ourselves? How do we want to impact others? What do we strive to achieve […]