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5 Beauty Trends I’m Excited About
What happens to the beauty landscape when there’s a raging pandemic that requires everyone to stay at home? And when they do leave, they’re required to wear a face covering? As we’ve seen, it gets turned completely upside down. Everyone’s beauty needs have changed drastically. From the amount of makeup […]
My Transcendental Meditation Journey
I wish I could say that meditating became part of my life because I downloaded an app or felt an internal craving for it, but for me, my meditation practice came out of necessity. That necessity was my struggle with post-traumatic stress disorder. Ten months after I got married to […]
15 Things That Might Be Helpful Right Now
Today’s post is all about resources that can hopefully help a tiny bit during this time of unknown. We have a ton of content here on BIA, from mental health and anxiety to self-care to recipes to organizing ideas, and we truly hope it can serve as a happy, healthy […]
At Home With Kids? Classes, Activities & Ways To Structure Your Day
If you’re home with little ones, you are not alone! Mom of two over here trying to bring some normalcy to our lives right now while also working, keeping our house in order, cooking every meal for us all and trying to take care of myself. It’s a juggle but […]
What You Can Control In The Time of a Crisis
During a pandemic, anxiety, fear and worry can run high. I know that for me it is. I haven’t experienced anxiety like this in years – an anxiety that only flares up when I feel like I don’t have control. The world keeps shifting, people are dying, the rate at […]
6 Ways to Be More Efficient in Your Life
No matter what path you’re on right now – motherhood, career-focused, trying to spend more time on yourself, etc. – I think we can all agree that being more efficient in life is the goal. Being efficient gives you back more time in your day and, at least for me, […]