My 2018 GOALS

Ahhhh 2018! 365 new pages to write, what will yours say? While the future is always unpredictable, I’m a firm believer that you can manifest your life. “What you think, you become” is one of my favorite quotes, and to help guide those manifestations one of the exercises I’m vigilant […]

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How to Plan a Self-Love NYE Night

There’s one relationship in all of our lives that often gets neglected more than others – our relationship with ourselves. Many of us are so busy juggling everyday responsibilities that we don’t really take time to focus on ourselves. If you don’t already have plans for NYE night, it’s a […]

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5 Winter Skin Musts

This post was written by BIA contributor Chelsea M. Becker Winter used to be a time when my skin was constantly itchy and dry, and overall dull. But since really paying attention to my skin for the past six months or so, I can thankfully say that I’m totally happy […]

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