Art of The Trench

    A classic trench never goes out of style, but this season it feels particularly in style. From the classic trench to trenches with a little more pizazz, they’re everywhere on everyone and available in just about every price point. I’m all for this chic tailored look! How about […]

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LIVE WELL: Outfits in Advance

Funny enough, I LIVED for picking out my school outfits the night before all throughout high school. Maybe it’s the planner in me or my appreciation for fashion, but it was always a part of my nighttime routine. (Oh, and maybe it was the fact that there were about zero […]

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5 Healthy (and Clean!) Protein Powders

non-toxic protein powders

Protein powders can get a bad rep and for good reason. Earlier this year, a nonprofit group called the Clean Label Project released a report about toxins in protein powders. Researchers screened 134 products for 130 types of toxins and found that many protein powders contain heavy metals (lead, arsenic, […]

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A Fall Wellness Bucket List

cozy with a book

  Fall just does something to the soul that makes a person want to incorporate it into every part of their life. From diet to wardrobe to your wellness routine. At least for me! It’s a season of #feels, that’s for sure. So, to get in the spirit of things, […]

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