Spring has sprung! And so has dress season, which means it’s time to get your epidermis in order.
Enter an olive oil bath. An easy way to nourish your entire body in one sitting.
Here’s how to do it:
1. After you do a nice little skin brushing routine (optional but ideal to help loosen flaking skin), run your bath to a temperature that isn’t too hot so that it doesn’t dry out your skin.
2. While the bath is filling up, combine 1/2 a cup of extra virgin olive oil with 1/2 a cup of ground oats (just run them through the blender).
3. Add olive oil and oat combo to bath, sit back, soak, relax and enjoy.
4. Follow with your favorite body oil OR the same olive oil you used for the bath (not ideal for daytime but perfect for night).