There are tons of buzzwords that float around in the health and wellness world. One that stands out to me the most – at least lately – is inflammation. You probably see this word associated with food a lot but what is it, really? In layman’s terms, inflammation is when […]
Talking about dental care isn’t the sexiest thing in the world, I get it. I honestly get a lot of anxiety around going to the dentist and would rather not have to deal with it, but of course, such is life, and I have to. These pearly whites aren’t going […]
Intermittent fasting is a concept that’s actually been around for quite some time, but has gotten heavy attention as of late. And although the word “fasting” might make you think of skipping meals and a growling stomach, intermittent fasting isn’t about withholding food until you pass out. It’s more like […]
Wellness might be the buzzword of the century, but for us at Because I’m Addicted, it’s truly a way of life. Not just wellness in terms of eating well or trying the latest trend out of Los Angeles, but practicing something we like to call “whole-body wellness.” At its core, […]
If you follow me on Instagram, you’ve likely seen me mention Kelly LeVeque and her brilliance behind her Be Well brand. Kelly is a holistic nutritionist and wellness expert, and while attempting to get rid of the stubborn baby weight in a healthy way, I reached out to her for […]
Eating clean and non-toxic has been a high priority for me for a while now (especially these days with little Leo in the house). It’s not always the most convenient, or even the most affordable, but I don’t mind because that’s how important it is to me and my family. […]